Circuit training stations

Age Requirements

  • Age 9 and Under: Not Allowed

  • Age 10 - 13: Adult MERC member (18 or Older) must be actively working out with child.

  • Age 14 - 15: Adult MERC member (18 or Older) must be in building.

  • Age 16+: Allowed.

Area Requirements

This area is video monitored and recorded for misuse. Failure to comply with the requirements below may result in suspension of your MERC membership.

  • Proper workout attire required. No swim wear allowed. Shirts required.

  • Personal FM radio required for connection to TV audio.

  • Wipe off your hard earned sweat with sanitary wipes after use.


Basketball, soccer & more

Age Requirements

  • Age 9 and under allowed with adult supervision.

Area Requirements

This area is video monitored and recorded for misuse. Failure to comply with the requirements below may result in suspension of your MERC membership.

  • No footballs allowed.

  • Return balls and equipment to storage location after use.

  • Return gym curtain to original state following use (soccer, basketball, etc).


work hard, train smart

Age Requirements

  • Age 9 and under: NOT ALLOWED

  • Age 10 - 13: Adult MERC member (18 or older) must be actively working out with child.

  • Age 14 - 15: Adult MERC member (18 or older) must be in building.

  • Age 16+: Allowed

Area Requirements

This area is video monitored and recorded for misuse. Failure to comply with the requirements below may result in suspension of your MERC membership.

  • Return all equipment to its storage location after use. Do not leave it for the next member to put away.

  • No individual usage while McKeeFit classes are in progress.

  • Clean up equipment and chalk after use.

  • Do no elevate benches with sandbags or other equipment. Incline benches are available in the Strength Zone if needed.

  • Do not misuse the chalk or chalk bowls.

  • Please do NOT bump sleds against the black rubber flooring or push them onto the wood flooring.

  • Only McKeeFit coaches & authorized administrators are allowed to access the computer kiosks and speaker systems.

  • No horseplay or ninja obstacle course play on the rig, TRX bars or ply boxes.

  • No balls allowed.


home court rally

Age Requirements

  • Age 9 and under allowed with adult supervision.

Area Requirements

  • Reservations available at front desk.

  • No external speakers allowed, headphones/earbuds only.

  • Goggles must be worn when playing racquetball.

  • Non-marking shoes required on court.

  • No food or drink allowed.


free weights, adjustable benches and racks

Age Requirements

  • Age 9 and under: NOT ALLOWED.

  • Age 10 - 13: Adult MERC member (18 or older) must be actively working out with child.

  • Age 14 - 15: Adult MERC member (18 or older) must be in building.

  • Age 16+: Allowed.

Area Requirements

This area is video monitored and recorded for misuse. Failure to comply with the requirements below may result in suspension of your MERC membership.

  • Proper workout attire, including shirts, required. No swim wear permitted.

  • Don’t misuse the chalk.

  • Unloaded bars when finished lifting. Don’t leave your weights for the next member to put away.

  • Return all equipment to its original storage location.

  • Wipe off your hard-earned sweat with sanitary wipes after use.

  • Be in control of equipment at all times.

  • Lift safely and request a spotter if needed.

  • Be mindful and courteous of other users.


Indoor lap pool, outdoor swimming pool and spa area

indoor Pool

Lap swim and water aerobics.

Age Requirements

  • 18 years and older. No one under 18.

outdoor pool

Open Memorial Day weekend until Labor Day. No use unless lifeguard on Duty!

Area Requirements

  • NO USE UNLESS LIFEGUARD ON DUTY.

  • No running or horseplay. Obey lifeguard.

  • Children not yet potty trained are required to wear swim diapers.

  • No dunking or jumping on others.

  • Lifeguard reserves the right to remove pool floats if crowded.

  • No diving except in diving area.

Spa area

Hot Tub, Sauna, Steam room

Age Requirements

  • 16 years and older. No one under 18.

Area Requirements

  • Must rinse off between use of each item.


Personal Training, Individual or small groups

Age Requirements

  • Age 9 and under: NOT ALLOWED

  • Age 10 - 13: Adult MERC member (18 or older) must be actively working out with child.

  • Age 14 - 15: Adult MERC member (18 or older) must be in building.

  • Age 16+: Allowed.

Area Requirements

This area is video monitored and recorded for misuse. Failure to comply with the requirements below may result in suspension of your MERC membership.

  • Return all equipment to its storage location after use. Do not leave it for the next member to put away.

  • Room may be used while McKeeFit classes are in progress in the MET Zone

  • Clean up equipment and chalk after use.

  • Do not elevate benches with sandbags or other equipment. Incline benches are available in the Strength Zone if needed.

  • Do not misuse the chalk or chalk bowls.

  • No horseplay or ninja obstacle course play on the rig. TRX bars or ply boxes.

  • No balls allowed.


Trackman Golf

For just $12/week you can access the simulators. Driving range, hundreds of golf courses, tournaments, all in a climate controlled room.

A Dream Golf Destination Awaits

Monday, October 19, the Te Arai Links Virtual Challenge kicks off, giving you the chance to experience Te Arai Links South Course virtually ahead of the Asia-Pacific Amateur Championship, played at the destination later this month.

And there is a bucket-list golf trip up for grabs for the winners.

The top 200 simulator players and the top 200 range players will be entered into a lucky draw, where one lucky player from each leaderboard will receive a stay & play package for two at Te Arai Links, including:

  • 2 nights' accommodation

  • 2 rounds of golf

  • $1,000 USD flight voucher

How it works

The competition runs from October 19 to November 1 on all Trackman-powered simulators and ranges around the world.

You have three shots to hit it as close to the pin on Hole 17 as possible. And the best part? You can enter as many times as you want.

Get to know Te Arai Links

Before taking on Hole 17 yourself, discover what makes the Te Arai Links South Course so special.

Recognized among the world's top 100 golf courses, the Coore & Crenshaw design showcases the dramatic dunes and coastline of New Zealand's North Island. Check out the full course guide to see the scenic layout before playing it yourself.


Child Care Hours:

Monday 8:00am - Noon & 4:00pm - 7:00pm

Tuesday 8:00am - Noon & 4:00pm - 7:00pm

Wednesday 8:00am - Noon & 4:00pm - 7:00pm

Thursday 8:00am - Noon & 4:00pm - 7:00pm